There are at least twenty types of hoodia plants, but only the gordonii variety, with its cactus-like spines, is succulent.

This hoodia plant has been used for centuries as a way to suppress hunger and quench thirst. But medical scientists believe there is more to hoodia gordonii; in fact, they believe it may actually solve the world’s obesity problem. This has started the buzz about hoodia gordonii’s weight loss attributes, perhaps as a dietary supplement for weight loss.

Many testimonials from people who have taken hoodia diet pills have shown that the plant really works, suppresses appetite and works wonders if you are fasting. Testimonials from some hoodia users claim that they have been without food for 56 hours, but still do not feel hungry or thirsty. Powders made from hoodia gordonii contain some fiber, organic matter, and antioxidants. One of the most important active substances are steroidal glycosides, molecules that make the brain think that the stomach is full, a sensation similar to having eaten.

Hoodia gordonii controls calorie intake, resulting in weight loss. Scientific studies have shown that hoodia can suppress your appetite, which helps you lose weight. The results of clinical and laboratory experiments show that both humans and animals automatically control their food intake after taking hoodia. Obese people who have experimented with hoodia have significantly reduced their calorie intake. Just think of the effect on people who only need to lose a pound every three days.

Several health problems have been linked to obesity, including high blood pressure, high blood cholesterol, and insulin resistance. There are also diabetes-related cases that affect more than 70 million Americans. The hoodia plant can actually help control overeating and diabetes as it has the ability to control appetite and promote weight loss.

The efficacy and safety of the hoodia plant cannot really be disputed; just ask the San bushmen, who have been eating hoodia for the last two centuries. These plants have kept them alive during famines and have helped them survive long hunting expeditions without eating any other food.

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