Keeping track of your period seems simple enough. Sometimes though, keeping track of your period can be anything but simple. Smartphone and tablet apps (for iOS and Android) can make it easier for women to track their period and fertility. They can help predict your cycles and monitor your mood, symptoms, weight, and temperature.

Tracking apps allow women to record their periods, view their peak fertile days, track intimate moments, record PMS symptoms, and record notes related to their health. Some apps have period and ovulation predictors and keep track of the dates of the most recent cycles, which is very helpful when the nurse or doctor asks you when your last period started. Other apps allow women to connect with other women around the world. Menstruation and fertility tracking apps may not be foolproof, but they certainly help women better understand their monthly cycles and bodies.

Who can benefit?

ALL women experiencing a menstrual period. Young women new to menstruation can keep track of their cycles and start seeing trends. Women using the natural family planning method can record temperature readings and see exactly when their fertile window can begin and end. Women in perimenopause can keep track of their sporadic periods. Tracking apps can help if you want to get pregnant or if you don’t want to get pregnant right now. Find the application that best suits your needs and fits your budget.

Period applications

Many period tracking applications are available at no cost to the user. Ad-free versions that can offer additional functionality range from $ 0.99 to $ 3.99. The most common period tracking applications include: Clue, Period Tracker, and Life – Period Tracker. Other common period tracking apps are: Cycles, Eve, Menstrual Period Tracker, Monthly Cycles, My Calendar, Period Calendar, Period Diary, Pink Pad, and more.

Fertility Applications

Specific fertility tracking apps tend to be more expensive than period tracking apps. Some are touted as fertility monitors that have high-tech readings and accessories. Fertility tracking apps fees often range from $ 0 to $ 375. Some have monthly fee plans, so review prices carefully before making your final selection. The most common fertility tracking apps include: Fertility Friend, Glow, and Kindara. Other common fertility apps include: Clue, Conceivable, Daysy, Maybe Baby, Natural Cycles, OvaCue, Ovia, Period Tracker, and more.

Period and fertility tracking apps can make it easy to track your menstrual cycle. These can be great apps, but you shouldn’t trust an app 100% because you know your body best and can make the best decisions together with an app. Applications are excellent tools to help you in your process.

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