It seems that the most talked about aspect of the movie 300 were the bodies of the actors. All Spartan […]
The Pros and Cons of the Sonoma Diet!
Can you imagine sunbathing while enjoying a plate full of fresh fruits, vegetables, whole grains and lean meats? Between each […]
Benefits of taking multivitamin supplements
We all want to maintain our physical and mental health. Therefore, we try to choose the best diet, exercise regularly […]
High Cholesterol and the GM Diet
Welcome to the 21st century, where modern man has perfected the art of “Fast Food”. That may not be entirely […]
Healthy lifestyle through the food we eat
Everyone is weight conscious and wants to be fit and sexy. Losing weight can be difficult if you don’t know […]
Healthy food doesn’t have to be boring and tasteless
There is a misconception that eating healthy food means that one has to eat raw and tasteless vegetables and fruits. […]
Travel Health – Traveler’s Diarrhea
Montezuma’s Revenge – Aztec Two Step – whatever nickname it’s called, if you’ve experienced it, you know exactly what I’m […]
Female Body Types Explained: How To Go From Endomorph To Hourglass
Endomorph women are usually short with smooth, round bodies. Blessed with thick arms and strong legs, endomorphs naturally practice leg […]
Elliptical Cross Trainer Review: The Reebok RE13103 5.1e
Introduction: If you are considering starting a fitness program, you should know that an elliptical trainer is one of the […]
Dental Tips for Teens
What are the effects of smoking, taking drugs or drinking alcohol on oral health? Smoking can cause tooth staining, tooth […]