Congratulations! Welcome to the beautiful world of fatherhood. Being a new mom is such an exciting phase! For new dads too, it’s a mixed feeling of wonder, responsibility, and it’s the most precious moment. The newborn spins everyone around her little finger and is definitely a VIP here. A new mom is bound to be nervous with a new regimen, diet, and lots of do’s and don’ts from well-wishers. I would always say do what the doctor tells you. Life skills begin in a new way as she changes a diaper, delicately avoids the fontanelle, and tries to keep baby warm and cozy. One piece of advice is to learn to massage the baby as this is the best form of bonding between mother and child.

You must be sore and a little uncomfortable. But we moms are wounded with almost wolverine-like super strength to come out stronger than before every time we get bruised. In fact, the day will become blurry, especially if you have a lot of people visiting you. I would say that despite everything that is buzzing around you, take some time to do a simple breathing exercise or even sing. Actually, do what is comfortable. This is a habit that you can establish for, say, 10 minutes a day, so that from now on, as your child gets older and however demanding the day is, they will have set aside 10 minutes of free time . Focus on yourself too!

Is the clothing all about baggy pants, comfy T-shirts, and baggy palazzos? Oh yeah, that’s a great fit, especially when you examine your work clothes. Have you also investigated the new outfits designed especially for nursing mothers? Although please remember that this is just a passing phase. You have done well so far and be proud of it. I would always recommend a new mom to get a good haircut, an olive oil nail massage or a simple hair spa at home. Get involved with an esthetician who is willing to provide in-home services at a time that is convenient for you. The accent is feeling good as you may be homebound for a few weeks.

An important change is the diet. Nutritious food doesn’t mean giving up your favorite foods. You need more calories as you feed your child. True, you may pack on a few pounds, but in a few months you can engage in an exercise regimen or try special exercises to treat sagging areas. Everything is so perfect when you see your baby grow up or sleep happily. Enjoy the babycoos and click many photos.

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