This is a review of the Rubenfeld Synergy Method (RSM).
Personally, I have been a client receiving this therapy for over five years. It has changed my life!
The gentle technique that combines touch and talk has allowed me to experience some important advances in dealing with problems from the past, some going back to childhood.
I am fascinated on an intellectual level with the therapy…the session takes place with the client fully clothed and lying on a massage table. My session often begins with my therapist lightly touching my feet…he then asks me to turn my attention to my feet and describe what I am feeling…
The words I use to describe my feelings are then repeated by the synergist…and many times just listening to what I have said allows me to go deeper and talk more about feelings and emotions. This can lead to a very deep sense of “release” of repressed emotions, as well as self-discovery.
It is not uncommon for me to cry during a session when the awareness of what I have been holding onto surfaces and the emotions are dealt with and released. As different areas of the body are worked on, I become aware of my physical and emotional self and am encouraged to talk about what I am experiencing.
The friendly and caring environment allows me the space to express myself comfortably. Often what I talk about are issues that are held or stored in my body.
Rubenfeld Synergy believes that the body always knows the truth. Being aware of the body is part of the process. Problems can be discovered, worked on, and possibly resolved through these sessions. The depth of the emotional releases continually amazes me.
If you are looking for a unique therapy that gets to the core of many issues and has the potential to change the way you think and live, then the Rubenfeld Synergy Method could be for you.
Visit the website at RubenfeldSynergy.com to learn more about the history of this technique and to locate a doctor near you.