There are a myriad of reasons to start a fitness program, great or modest. More exercise would do well for most of us and we are aware of the many benefits to be had. Sometimes it is difficult to know where to start and even more difficult to decide how much money to commit. There are many expensive gym equipment unused to attest to that point. Somehow it doesn’t make sense to invest thousands in a treadmill, for example, before you know if it’s the right machine for you. All the reading and research in the world will not replace actual use of the treadmill. A smarter option might be to buy a good quality but inexpensive treadmill to see if it is the type of machine that suits your exercise regimen. One such machine to consider is the Weslo Cadence 16.0 folding treadmill.
Training equipment: Main features of the Weslo Cadence 16.0 folding treadmill
For roughly £ 400, you’ll get an entry-level treadmill with lots of basic features and functions. Unlike many other inexpensive treadmills in its class, the Cadence 16.0 is a rugged home-user machine that allows for running and walking. The programs built into any treadmill are key factors in keeping users motivated and engaged. The Cadence 16.0 has 6 programs, so there is a lot of variety and challenge. The treadmill also has 2 incline positions that are manually adjusted, so you can continue to challenge yourself as your fitness improves. With a maximum speed of 16 km / h, this treadmill also allows for a fast running pace. Another key feature is that it folds up easily when not in use.
Training equipment: More about the Weslo Cadence treadmill
The Cadence is a durable fitness equipment that has a strong, continuous 1.75HP motor. The incline is adjusted from 0% to 6%. The easy-to-read LCD console display reports key parameters of your workout, including speed, time, distance, programs, calories, and heart rate. Heart rate is measured by a thumb pulse grip sensor. The platform measures 41cm x 127cm and contains proprietary technology that reduces impact by approximately 15% compared to running or walking on hard surfaces outdoors. The assembled dimensions of the Cadence 16.0 are 163cm long x 74cm wide x 139cm high, and it will support a maximum user weight of 125kg. Generally, a treadmill is a better option than other types of fitness equipment, such as ski machines, stair climbers, stationary bikes, and elliptical trainers because no specialized movements are required. What is required on a treadmill is just basic and simple walking. A recent study found that exercising on a treadmill like this model from Weslo burns more calories than any of the machines listed above.
The Weslo Cadence 16.0 Folding Treadmill is great, inexpensive fitness equipment that’s ideal for those just starting a walking, jogging, or running program.